No muss, no fuss. Just fitness.
The Simple Workout aims to deliver you just that, a hassle-free way to get a quick and varied workout. No need for fancy moves or expensive equipment. You now have in your pocket a randomized workout utilizing bodyweight exercises. Get in a quick workout wherever life takes you, whether at home, traveling, or out in nature.
Please consult a doctor before performing any physical activity that might endanger your health. This app is provided as-is, makes no guarantee of results, and is to be used at your own discretion.